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Manaslu Circuit Trek

Created with Sketch. Manaslu, Samagaun, Nepal
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Tour Type

Specific Tour

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Group Size

12 people

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Manaslu Circuit Trek

Manaslu Circuit Trek via Larkya Pass journeys you through lowlands and low-altitude villages, high altitude settlements, and alpine pastures, through banks of rivers and roaring fountains, in a region with untouched nature and diverse culture and ethnicities. Like the famous Himalayan treks of Nepal, viz, Everest and Annapurna treks, our Manaslu Circuit Trek brings a deep experience of the high mountain region, sublime mountain sceneries, varying flora, and fauna. Find what is rural in Nepal in the real sense of the term. Named after Mt. Manaslu (8,188m), the world’s 8thhighest peak, the trek also has its spirited adventure sections. You will not mistake it, especially at the time of crossing Larkya La Pass.

Trekking and Enjoying Amazing Views of Numerous Himalayan Peaks

The trek usually starts at Arughat, gradually ascends to Larkya La Pass, and then descends again to an end at Syange village near Beshishahar. Since Beshisahar is the starting point of the Annapurna Circuit, you can combine Manaslu Circuit Trek with Annapurna Circuit Trek and enjoy the best of Manaslu Annapurna regions. Grand views of Manaslu, Annapurna II, Hiunchuli, and numerous other peaks of the Nepal Himalaya. It’ll help you get memories to last over life. You will also experience the typical Nepalese rural living during this rustic journey.

Availability: Feb, Mar, Apr, May, Sep, Oct, Nov, Dec


  • You must have insurance for emergencies, and your insurance policy must cover helicopter evacuation. Please make sure that your protection will cover helicopter evacuation up to 5,500 mt.
  • If an emergency arises during your trek, we will provide prompt and professional rescue and medical. Please provide your policy details and authorize us to deal directly with your insurance company on your behalf.
  • This trip requires you to be in good health and physically fit. So, we recommend a thorough physical examination before you start the trek.
  • Your familiarity with the mountainous terrain and previous trekking experience will be plus points.

Cancellation Policy

  • Free cancellation up to 60 days prior departure
  • 30% of the total cost of the trip will be charged if canceled between 60 to 30 days prior to the departure date
  • 60% of the total cost of the trip will be charged if canceled between 30 to 14 days prior to the departure date.
  • 100% charge of the total price if canceled within 14 days before the departure date.
  • We’ll not provide any refund in the case of no show.
  • Regrettably, in case we cannot complete the trek/tour due to the customer’s problem, sickness, or unfavorable weather, there will be no refund.
  • Extending the trekking/tour more than given itinerary an extra charge will be applied accordingly
  • If cannot organize the agreed trip due to bad weather or any unforeseen events, we’ll arrange a similar tour in the mutual understanding with the travelers

Local Expert

Outdoor Himalayan Treks is one of the leading companies in the tourism sector of Nepal. Founded by professionals with long experience in adventure and community-based tourism, the company dedicates to delivering high-quality service to its clients. We offer packages for adventurous activities such as trekking, mountaineering, jungle safari, rafting, and others. Our unique treks and tours are designed to give you a deeper insight into Nepal and Nepalese people.

When you travel in our companionship, you will not miss anything. Moreover, it will have a worthwhile vacation in Nepal, a unique holiday destination in South Asia. From trekkers to adventure seekers, nature lovers to cultural researchers, mountaineers to jungle hikers, Nepal offers an excellent choice for seekers of fun, recreation, research, or refreshment. Housing the immense natural diversity ranging from tropical lowlands in the south to Mt. Everest in the north, similarly incredible diversity of culture, ethnicity, ecology, and hugely hospitable people, she has invariably allured everyone from across the world.

So contact us and make a wise decision for your leisure. With our team consisting of thirty-plus staff, we have established ourselves as a leading trekking and travel company in Nepal. In nearly eight years of our service, we have paid utmost attention to serving all our guests in a friendly way with particular attention to their personalized needs; and maintaining our professionalism. Our team of friendly and dedicated professionals, trained and certified by the government and professional agencies, will make you feel really at home.

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  • Experience the blend of fantastic mountain views and the local Sherpa culture
  • Explore the Mountaineering Museum in Namche Bazar and many monasteries, lamaseries, and temples, including the famous Tengboche Monastery.


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Day 01: Arrival 

An Outdoor Himalayan Treks staff, waiting for you at the Tribhuvan International Airport, will meet and greet you at the airport and transfer you to your hotel. You will rest and relax for the rest of the day in the hotel.

Day 02: Trek Briefing, Trek Preparation (Optional- Kathmandu Valley Sightseeing)

Shortly after breakfast in the morning, you will meet your trekking team, including the trek guide, in our office. He will brief you about the trek. Then you will proceed on a guided sightseeing tour of Kathmandu valley. We will cover as much of the UNESCO heritage sites that showcase the rich cultural heritage from medieval Nepal as possible during the sightseeing. We also complete all preparations for the trek during the day.

Day 03: Drive from Kathmandu to Soti Khola

A long bus journey (nearly 9 hours) will take you Soti Khola, the point of departure of our trek. So we start from Kathmandu early in the morning at 7 o’clock. We spend the night at Local Tea House.

Day 04: Trek from Soti Khola to Machha Khola (900m)

Short ups and downs, as well as level walking along the Budi Gandaki River valley today, brings us to our destination. We go down a little at first and then climb over a mountain ridge at Almara. Walking through the forest, we arrive at Riden Gaun and enter into the Budi Gandaki Valley to reach a little further from Lapubesi to Machha Khola for overnight at Local Tea House.

Day 05: Trek from Machha Khola to Jagat (1,340m)

The total duration of the trek is about 6 hours. We walk along river banks and villages. We also meet a natural hot spring named “Tatopani.” Then under the cool shade of trees to reach “Dovan,” a confluence of two rivers. After we leave the Dovan, most of the day’s elevation gain follows, making a total change in the sceneries and surroundings as we move on and on. We spend our night in a local Tea House in Jagat.

Day 06: Trek from Jagat to Ngyak (2,310m)

We gain a lot of elevation today in about 7 hours’ trek. We start to get enticing sceneries of mountains from different points along the trail, including that of Sringi Himal. As usual, we spend our night in a local Tea House.

Day 07: Trek from Ngyak to Ghap (2,100m)

Settlements are very few and far between as the altitude increases. We move up in the direction of the Deng River. The influence of Tibetan Buddhist culture begins to feel itself from Ghap with Mani walls and chortens. Overnight at local Teahouse.

Day 08: Trek from Ghap to Lho (3,200m)

We meet more settlements today than yesterday. Cross the Budhi Gandaki River, walk through settlements, and terraced fields. Again cross another river— Hinan — and climb up to Sho. It is an excellent viewpoint, offering incredibly beautiful views of Manaslu, Manaslu North, and other peaks. We reach a tiny village called Lho for our night’s stopover.

Day 09: Trek from Lho to Sama Gompa (3,500m)

We move deep into the high mountain territories today. We walk on the debris of Pungen Glacier to reach a small village called Sama. From here, we move on about half an hour to reach the Sama monastery. We erect our Teahouse in the vicinity and rest for the night.

Day 10: Acclimatization - Exploration day.

A day’s break here is necessary to beat our fatigue and also to get our body used to the high altitude. But staying idle does not help in acclimatization. So, the best way to keep ourselves fit for days ahead is to walk around the area during daytime and take in the marvels of the Himalaya's night in the Teahouse.

Day 11: Trek from Sama Gompa to Dharamsala (4,450m)

More and more amazing spectacles unfold around us today. We are still following the Budhi Gandaki river, which changes now into a rather small stream. We leave the last settlement of the trail today at Sumdu to reach Dharamsala. But, before that, we pass through a stream coming from Gya La, a pass leading into the Tibet, and also the ruins of Larkya Bazaar. This bazaar probably was a prosperous trading point with Tibet a few centuries ago. But after the opening of roads to link Nepal and Tibet, this place seems to have been abandoned.

Day 12: Trek from Dharmasala to Bhimphedi (3,590m) via Larkya La pass (5,215m)

Certainly one of the most adventurous days in the entire trek. After successfully climbing the pass, however, you will hold your breath while soaking up the views of Himlung Mountain, Cheo Mountain, Kang Kuru, Annapurna II, and many others. The descent on the other side is steep through glacial debris to Bhimphedi.

Day 13: Trek from Bhimphedi to Tilje (3,900m)

As we start to come down to lower elevations, we again see farmlands and forests. It's the case today, as we pass alpine forests of rhododendron and fig trees to reach Tilje.

Day 14: Tilje to Tal (1,725m)

We walk down the trail alongside the Marsyangdi River. After days of trekking in uninhabited high alpines, the villages we encounter during the day give complete new experiences. We stop at Tal, a small town, for the night.

Day 15: Tal to Besisahar (720m)

Today we trek from Tal to Jagat where our trek ends and catch a vehicle to reach Besishahar.

Day 16: Drive from Besisahar to Kathmandu

After breakfast, we return to Kathmandu on a long bus journey.

Day 17: International departure

We drop you to the International Airport at your comfortable time.
End of our services.


  • Basic teahouse accommodation during the trek (toilet and bathroom will be outside of the room)
  • 3 nights deluxe accommodation in Kathmandu on twin sharing basis (breakfast included)
  • Tented camp during the climbing period on a twin sharing basis
  • 3 meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the tea house. Our guide will arrange food, and hot water/ tea/coffee will be supplied during the climbing period — breakfast in Kathmandu. We will provide you hot water and tea/ coffee during the climbing period
  • Transfer airport - hotel - airport
  • Transportation Kathmandu - Arughat and Besisahar - Kathmandu by bus
  • Trekking permit (for Manaslu Restricted Area, Manaslu Conservation Area Project, Annapurna Conservation Area Project)
  • Equipment/Accessories: If required we will provide you Down jacket, sleeping bags, first-aid kit, water purifying solution (iodine-based)
  • A professional and experienced trekking guide (English-speaking) and the cover of all their expenses (wages, accommodation, meals, transportation, insurance, etc.)
  • All applicable taxes, service charges, or fees. We hereby guarantee you of no 'hidden charges' afterward
  • Complimentary: Farewell dinner in Kathmandu (authentic Nepalese cuisines with a live cultural show)
  • Beverage (cold drinks, bottled mineral water, tea/coffee, etc.)
  • Any other expenses of personal nature (extra meals, battery charging fees, photography charges, etc.)
  • Tips
  • Travel insurance
  • Kathmandu Valley sightseeing
  • Nepal Visa
  • International airfare

Tour's Location

Created with Sketch. Manaslu, Samagaun, Nepal


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